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Can You Drink Carbonated Beverages After Gastric Sleeve Surgery?
After gastric sleeve surgery, your stomach is smaller, more sensitive, and healing from a major change. While many people are eager to return to their favorite foods and drinks, carbonated beverages are one of the most important things to avoid — especially in the first few weeks and months.
⚠️ Why Carbonated Drinks Are Not Recommended
Carbonated drinks contain carbon dioxide, which creates bubbles that expand in your stomach. After gastric sleeve surgery, this can lead to:
- Bloating and gas
- Abdominal pain or cramping
- Stomach pressure and discomfort
- Nausea or burping
- Delayed healing
The newly formed stomach pouch is much smaller and cannot handle the gas expansion that carbonated drinks cause. In some cases, regular consumption may even stretch the stomach over time, potentially reducing the long-term effectiveness of the surgery.
🍹 Carbonated Drinks and Weight Loss
Another important reason to avoid soda and sparkling drinks: calories and sugar. Many carbonated beverages, especially sodas and energy drinks, are loaded with:
- Added sugars
- Empty calories
- Artificial sweeteners (which may trigger cravings)
Even “zero-calorie” options can contribute to weight stalls, poor digestion, and unwanted cravings, making it harder to stay on track with your weight loss goals.
✅ What to Drink Instead
To stay hydrated and support your recovery, consider these alternatives:
- Still water (you can infuse it with lemon, cucumber, or mint)
- Herbal teas (chamomile, peppermint, rooibos, etc.)
- Decaffeinated iced teas (unsweetened)
- Electrolyte drinks without carbonation or sugar
- Diluted fruit-infused water with no added sugars
Always sip slowly, avoid drinking with meals, and follow the hydration guidelines your healthcare team provides.
🧑⚕️ Ask Before Reintroducing Any Carbonated Drinks
If you're thinking about reintroducing sparkling water or other fizzy beverages months after surgery, it’s best to speak with your bariatric surgeon or dietitian first. They can help you assess whether your stomach has healed enough and advise you on safe options — or suggest flavorful non-carbonated alternatives that won’t put your progress at risk.
💶 Gastric Sleeve Surgery in Turkey – €3,000 All-Inclusive
At CosmetoCity, we provide gastric sleeve surgery in Antalya and Istanbul for just €3,000 — with everything you need for a safe and supported transformation.
Our all-inclusive package includes:
- 🏥 Surgery, anesthesia, and hospital stay
- 🧪 Medical tests and pre-op evaluations
- 🏨 Hotel stay and airport transfers
- 💊 Post-op medication & diet guidance
- 💬 English-speaking support team
- 📞 Lifetime follow-up care
✅ Final Thoughts
Carbonated drinks are best avoided after gastric sleeve surgery, especially during recovery. They can cause discomfort, bloating, and even slow your weight loss progress. With so many refreshing, non-carbonated alternatives available, it's easier than ever to stay hydrated — and stay on track.
📞 Have more questions about what to eat or drink after surgery?
Contact CosmetoCity today for your free consultation, and let our expert team guide you toward long-term success and comfort after gastric sleeve surgery.