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How to Prepare for Gastric Sleeve Surgery: A Step-by-Step Guide
Preparing for gastric sleeve surgery isn’t just about scheduling the procedure — it’s about preparing your body, mind, and lifestyle for long-term success. A smooth surgical experience and optimal weight loss outcomes begin with solid preparation.
Here’s a comprehensive guide to help you get ready for your journey.
1. 🩺 Consult with Your Healthcare Provider
The first step is to determine if you’re a suitable candidate for gastric sleeve surgery. Your bariatric surgeon or medical team will:
- Review your medical history
- Order blood tests, ECG, imaging, or other evaluations
- Discuss your goals, expectations, and risks
This thorough assessment ensures you’re physically ready and medically safe to undergo the procedure.
2. 🥗 Follow a Pre-Operative Diet
Your doctor will likely recommend a 2–4 week pre-op diet that’s:
- High in protein
- Low in fat and carbohydrates
- Designed to shrink the liver and reduce surgical risks
This diet prepares your body for surgery and sets the tone for your post-op eating habits.
3. 🚭 Quit Smoking (If Applicable)
Smoking greatly increases the risk of:
- Surgical complications
- Delayed healing
- Infections and lung issues
It’s highly recommended to quit at least 4 weeks before surgery — and ideally, permanently. Your surgical team may refuse to proceed if you are still smoking close to the procedure date.
4. 🤝 Join Support Groups or Attend Pre-Surgery Classes
Emotional and mental preparation is just as important as physical. Connecting with others through:
- Online or in-person support groups
- Pre-surgery counseling or seminars
- Educational videos and nutrition workshops
…can reduce anxiety and give you realistic expectations about life after surgery.
5. 🏡 Plan for Post-Surgery Recovery
After your gastric sleeve surgery, you’ll need to:
- Follow a clear liquid, soft food, and solid food progression diet
- Avoid lifting heavy items or driving for at least a few days
- Stay hydrated and begin gentle walking as soon as possible
- Schedule your follow-up appointments
Most patients return to normal routines in 1–2 weeks, but this depends on individual health and work demands.
6. 🚗 Arrange Transportation and Home Support
You won’t be able to drive after surgery due to anesthesia. Make sure to:
- Arrange a ride home from the hospital
- Have someone available to assist you for the first few days, especially with tasks like meal prep, childcare, or errands
Planning these logistics in advance reduces stress during recovery.
💶 Gastric Sleeve Surgery in Turkey – From €3,000
At CosmetoCity, we provide gastric sleeve surgery in Antalya and Istanbul, working with expert bariatric teams and internationally accredited hospitals.
Our all-inclusive packages start from €3,000 and include:
- 🏥 Surgery, anesthesia & hospital stay
- 🧪 Pre-op medical tests & evaluations
- 🏨 Hotel accommodation & VIP transfers
- 💊 Medications & post-op nutrition plan
- 💬 English-speaking medical coordination
- 📞 Lifetime follow-up and support
✅ Final Thoughts
Preparing for gastric sleeve surgery is a holistic process. By focusing on both your physical and emotional readiness, following your care team’s instructions, and making long-term commitments to your health, you set yourself up for a smoother recovery and better weight loss results.
📞 Need help preparing for surgery abroad?
Contact CosmetoCity today for a free consultation. Our team will guide you every step of the way — from pre-op to lifelong support.