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How Much Weight Can You Lose in the First 3 Months After Gastric Sleeve Surgery?
One of the most exciting aspects of gastric sleeve surgery is how quickly patients begin to see results. While weight loss varies from person to person, most individuals can expect to lose a significant portion of their excess weight within the first 3 months — often enough to notice dramatic changes in energy, confidence, and overall health.
📉 Average Weight Loss in the First 3 Months
In general, patients can expect to lose 30–50% of their excess weight during the first three months after gastric sleeve surgery.
For example:
If you have 100 pounds (about 45 kg) of excess weight, you may lose between 30 to 50 pounds (13 to 22 kg) in the first 12 weeks.
This early weight loss is often referred to as the “honeymoon phase”, when restriction is at its highest, appetite is minimal, and motivation is strong.
🧬 What Affects Weight Loss Speed?
Several factors influence how quickly and how much weight a person loses after surgery, including:
- Starting weight — individuals with a higher BMI often lose more weight initially
- Age & sex — younger patients and males tend to have faster metabolisms
- Level of physical activity — regular movement can accelerate fat loss
- Hormonal conditions — thyroid issues or insulin resistance can slow progress
- Commitment to the post-op diet — following your surgeon’s dietary guidelines is critical
📋 How to Maximize Weight Loss
To ensure the best possible results, patients should:
- ✅ Follow a high-protein, low-carb diet
- ✅ Stay hydrated and avoid sugary drinks
- ✅ Engage in regular low-impact exercise (e.g., walking, light strength training)
- ✅ Attend follow-up visits with their bariatric team
- ✅ Work with a nutritionist and/or psychologist if needed
The first few months after surgery are a key window to build long-term habits for sustainable weight loss.
💶 Gastric Sleeve Surgery in Turkey – From €3,000
At CosmetoCity, we offer gastric sleeve surgery in Antalya and Istanbul, performed by experienced bariatric surgeons in internationally accredited hospitals.
Our all-inclusive packages start from €3,000 and include:
- 🏥 Full medical evaluation and surgery
- 🧪 Pre-operative tests
- 🏨 Hotel accommodation & airport transfers
- 💊 Post-op medications and diet plan
- 💬 English-speaking patient coordinator
- 📞 Lifetime medical follow-up and support
✅ Final Thoughts
While individual results will vary, most patients experience rapid and motivating weight loss in the first 3 months after gastric sleeve surgery. With the right guidance and lifestyle changes, this momentum can lead to long-term success and a healthier future.
📞 Ready to take the first step?
Contact CosmetoCity today for your free consultation, and find out how much weight you could lose — and gain in confidence — after gastric sleeve surgery in Turkey.