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The recommended amount of rest after gastric sleeve surgery can vary depending on individual factors and the specific instructions given by your surgeon. However, in general, patients are typically advised to take it easy and avoid strenuous activity for the first week or two after surgery to allow their body time to heal.
During this initial period, it is important to follow your surgeon's instructions regarding physical activity and restrictions, such as avoiding heavy lifting, bending, or twisting, and gradually increasing activity levels as you feel able. Patients may also experience fatigue and discomfort during this time, so it is important to listen to your body and rest as needed.
After the initial recovery period, patients are usually encouraged to engage in light activity such as walking, which can help improve circulation and aid in the healing process. Your surgeon will provide specific guidance on when you can return to your normal daily activities, including work and exercise, based on your individual recovery progress. It is important to follow these guidelines and not push yourself too hard, as overexertion can delay the healing process and increase the risk of complications.