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✅ What to Avoid After Rhinoplasty for a Smooth Recovery
Rhinoplasty can bring fantastic results, but how you care for yourself afterward plays a huge role in your final outcome. 🚫 Here’s what not to do during your recovery 👇
🚫 Top Things to Avoid After a Nose Job
1️⃣ Don’t Blow Your Nose
Hold off for at least 1–2 weeks! Blowing your nose can disrupt healing tissues and cause bleeding. If you feel congested, use saline sprays as directed by your surgeon.
2️⃣ Avoid Strenuous Activities
🏋️♂️ No heavy lifting, bending, or high-intensity workouts for at least 2 weeks. These activities raise your blood pressure and can trigger nosebleeds or swelling.
3️⃣ Say No to Smoking
Smoking reduces blood flow and oxygen to healing tissues. 🚭 This can delay recovery and increase the risk of infection.
4️⃣ Avoid Alcohol
Alcohol can thin the blood and slow healing. 🍷 Avoid it for at least a week post-op — and longer if advised by your doctor.
5️⃣ Pause Blood-Thinning Medications
Avoid aspirin, ibuprofen, vitamin E, or herbal supplements unless cleared by your surgeon. These can increase bruising and bleeding.
6️⃣ No Glasses on the Bridge
👓 Eyeglasses or sunglasses should not rest on your nose for at least 4–6 weeks after surgery. Use a forehead support or switch to contact lenses if possible.
7️⃣ Protect Your Nose from the Sun
🌞 Direct sun exposure can cause discoloration, swelling, or even scarring. Use sunscreen and wear a wide-brimmed hat when outdoors.
🌍 Rhinoplasty in Istanbul & Ankara with CosmetoCity
At CosmetoCity, we organize A to Z rhinoplasty experiences in Istanbul and Antalya, including:
✅ Airport pick-up
✅ Hotel accommodation
✅ Surgery & full medical coordination
✅ 24/7 English-speaking support
💶 All-inclusive cost: ~€3,500
You get expert care without the inflated prices found elsewhere!
💡 Final Word
Your post-surgery routine is just as important as the surgery itself. 🛌 By avoiding the things listed above and following your surgeon’s guidance, you’ll set yourself up for the best possible results.
📞 Have questions or want a free consultation?
Let’s plan your rhinoplasty journey — safely, affordably, and with full support.